Ananda Marga Yoga Center, Gzira, Malta
 
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If you are interested in joining any of our classes, or would like more information, please call our center or use the form below to send us an Email.

ANANDA MARGA YOGA CENTER

84 St. Albert Street, Gzira GZR 05

Tel: 21337093

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Yoga Asanas
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Yoga is an ancient system of techniques for all-round health and well being of the individual. The scientific and easy-to-learn exercises provide a practical, natural and holistic way to achieve health and vitality. Yoga is not a religion. Anyone from any faith can practice the techniques....read more
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Meditation
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Meditation is the yoga practice that helps a person to develop mentally and spiritually. There are many forms of meditation. Meditation quiets the central nervous system, lowers blood pressure by as much as 20% and has a profound effect on physical health.....read more
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Classes
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Classes are taught by qualified and experienced teachers. Personalized teaching for small groups - you will get enough attention from the teachers to learn and progress at your own pace with your Yoga practices.
Each session comprises of warm-ups, yoga postures with breath control, self-massage and deep relaxation....
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