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Yoga for Health
Yoga For Health
by Avadhutika Anandamitra

An introduction to the practice of yoga postures (asanas) and the science behind it. Learn an ancient and time-tested system of preventive medicine. Yoga postures provide relief from stress and tiredness, delay of the aging process, more limber and flexible joints, and an increase of the body's energy and vitality. Yoga For Health is the key to unlock the door to the hidden potentials within your own body and mind.

Price €5.00

Beyond the Superconcious Mind
Beyond the Superconscious Mind
by Avadhutika Ananda Mitra

Every living being is moving along life's mysterious pathway searching for a meaningful and lasting happiness. The longing for this infinite freedom has led each of us to experiment with many different lifestyles.

Now, the opportunity is here for you to embark on the most exciting adventure of all -- the journey of self-discovery.>

Beyond the Superconscious Mind gives a detailed explanation of your own mind - how it works and how you can make it work better for you.

Price €5.00

Wisdom of Yoga
Wisdom of Yoga
by By Ac. Vedaprajinanananda

The book is a short introduction to the basics of Ananda Marga philosophy with chapters explaining the origin of Tantra, eight– limbed yoga, the structure of the mind, re–birth and the cosmic cycle of creation.

Price €5.00

After Capitalism
After Capitalism
by Dada Maheshvarananda

When the mad race for profits end – what next?

The excesses of the global economy have caused untold human suffering and environmental degradation. A practical alternative to corporate capitalism is urgently needed.

PROUT (Progressive Utilization theory) offers such a vision for a more sustainable future. A new socio– economic model, developed by Indian philosopher Shrii P. R. Sarkar (1921– 1990), PROUT is based on economic self– sufficiency, cooperatives, environmental balance and universal spiritual values.

Price €10.00

Close Your Eyes & Open Your Mind
Close Your Eyes & Open Your Mind
by Dada Nabhaniilananda

Dada Has a rare quality of conveying some of the world's deepest truths in simple, clear language. He takes us in to the depths of a rich world of deeper spiritual realities, but he also takes us by the hand so we never stray to far from its simple eloquent message; it is this balance that Dada strikes which makes this book a must read for anyone even remotely interested in the practice of meditation.

Price €10.00

 
 
 
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Yoga Asanas
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Yoga is an ancient system of techniques for all-round health and well being of the individual. The scientific and easy-to-learn exercises provide a practical, natural and holistic way to achieve health and vitality. Yoga is not a religion. Anyone from any faith can practice the techniques....read more
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Meditation
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Meditation is the yoga practice that helps a person to develop mentally and spiritually. There are many forms of meditation. Meditation quiets the central nervous system, lowers blood pressure by as much as 20% and has a profound effect on physical health.....read more
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Classes
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Classes are taught by qualified and experienced teachers. Personalized teaching for small groups - you will get enough attention from the teachers to learn and progress at your own pace with your Yoga practices.
Each session comprises of warm-ups, yoga postures with breath control, self-massage and deep relaxation....
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